{"id":535,"date":"2021-06-02T19:54:36","date_gmt":"2021-06-02T19:54:36","guid":{"rendered":"https:\/\/oncampusdining.com\/mbu\/?page_id=535"},"modified":"2026-01-16T20:38:18","modified_gmt":"2026-01-16T20:38:18","slug":"wellness","status":"publish","type":"page","link":"https:\/\/oncampusdining.com\/mbu\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n\n  <div class=\"banner has-hover\" id=\"banner-60395800\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"669\" src=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/06\/CuttingFruit-iStock-511665105.jpg\" class=\"bg attachment-large size-large\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1071013195\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h1>wellness<\/h1>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1071013195 {\n  width: 60%;\n}\n#text-box-1071013195 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-60395800 {\n  padding-top: 300px;\n  background-color: rgb(255,255,255);\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\"  id=\"row-366132143\">\n\n\n\t<div id=\"col-56470776\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3991703296\" class=\"text\">\n\t\t\n\n<p>We are called to be good stewards of our resources and to care for ourselves and others. Explore our programs designed to help you live the healthiest version of you, sustain all precious creation, promote allergen awareness, and offer additional nutritional resources<\/p>\n\t\t\n<style>\n#text-3991703296 {\n  font-size: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-605555558\">\n\n\n\t<div id=\"col-18033987\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n    <div class=\"box has-hover has-hover box-text-bottom\" >\n\n         <a href=\"\/mbu\/a-matter-of-choice\/\" >         <div class=\"box-image \" style=\"width:80%;\">\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"588\" height=\"392\" src=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/05\/Screen-Shot-2021-05-25-at-11.25.25-AM.png\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/05\/Screen-Shot-2021-05-25-at-11.25.25-AM.png 588w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/05\/Screen-Shot-2021-05-25-at-11.25.25-AM-300x200.png 300w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/05\/Screen-Shot-2021-05-25-at-11.25.25-AM-510x340.png 510w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/>                         <\/div>\n          <\/div>\n         <\/a>\n          <div class=\"box-text text-center\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">A Matter of Choice<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                                          <\/span>\n                  <\/h4>\n\t\t\t\t\t\n\n\n                <\/div>\n          <\/div>\n    <\/div>\n\n\t\n    \n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1832960861\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n    <div class=\"box has-hover has-hover box-text-bottom\" >\n\n         <a href=\"\/mbu\/creation-care\/\" >         <div class=\"box-image \" style=\"width:80%;\">\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"837\" src=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-639681390-1.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-639681390-1.jpg 1254w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-639681390-1-300x200.jpg 300w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-639681390-1-1024x683.jpg 1024w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-639681390-1-768x513.jpg 768w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-639681390-1-510x340.jpg 510w\" sizes=\"auto, (max-width: 1254px) 100vw, 1254px\" \/>                         <\/div>\n          <\/div>\n         <\/a>\n          <div class=\"box-text text-center\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Creation Care<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                                          <\/span>\n                  <\/h4>\n\t\t\t\t\t\n\n\n                <\/div>\n          <\/div>\n    <\/div>\n\n\t\n    \n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-189502769\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n    <div class=\"box has-hover has-hover box-text-bottom\" >\n\n         <a href=\"\/mbu\/allergen-awareness\/\" >         <div class=\"box-image \" style=\"width:80%;\">\n           <div class=\"box-image-inner image-cover\" style=\"border-radius:100%;padding-top:100%;\">\n              <img loading=\"lazy\" decoding=\"async\" width=\"1255\" height=\"835\" src=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-168855393-1.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-168855393-1.jpg 1255w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-168855393-1-300x200.jpg 300w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-168855393-1-1024x681.jpg 1024w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-168855393-1-768x511.jpg 768w, https:\/\/oncampusdining.com\/mbu\/wp-content\/uploads\/sites\/39\/2021\/07\/iStock-168855393-1-510x339.jpg 510w\" sizes=\"auto, (max-width: 1255px) 100vw, 1255px\" \/>                         <\/div>\n          <\/div>\n         <\/a>\n          <div class=\"box-text text-center\" >\n                <div class=\"box-text-inner\">\n                  <h4 class=\"uppercase\">\n                    <span class=\"person-name\">Allergen Awareness<\/span><br\/>\n                    <span class=\"person-title is-small thin-font op-7\">\n                                          <\/span>\n                  <\/h4>\n\t\t\t\t\t\n\n\n                <\/div>\n          <\/div>\n    <\/div>\n\n\t\n    \n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n  <div class=\"banner has-hover\" id=\"banner-1270573992\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                                                \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-689813250\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n  <div class=\"icon-box testimonial-box icon-box-left text-left\">\n                <div class=\"icon-box-img testimonial-image circle\" style=\"width: 121px\">\n                      <\/div>\n                <div class=\"icon-box-text p-last-0\">\n            \t\t\t\t<div class=\"testimonial-text line-height-small italic test_text first-reset last-reset is-italic\">\n            \n\n<h3 class=\"uppercase\"><strong>ask a dietitian<\/strong><\/h3>\n<p>Ask Rachel!<br \/>\nFor answers to nutritional questions such as eating disorders, food allergies, weight loss, etc.<\/p>\n\n          <\/div>\n          <div class=\"testimonial-meta pt-half\">\n             <strong class=\"testimonial-name test_name\">Rachel Hunt<\/strong>\n             <span class=\"testimonial-name-divider\"> \/ <\/span>             <span class=\"testimonial-company test_company\">Registered Dietitian<\/span>\n          <\/div>\n        <\/div>\n  <\/div>\n\n  \n<a data-animate=\"blurIn\" href=\"\/mbu\/contact-our-dietitian\/\" class=\"button white\" style=\"border-radius:10px;\">\n\t<i class=\"icon-chat\" aria-hidden=\"true\"><\/i>\t<span>Contact Rachel<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-689813250 {\n  width: 60%;\n}\n#text-box-689813250 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1270573992 {\n  padding-top: 250px;\n}\n<\/style>\n  <\/div>\n\n\n<div class=\"row\"  id=\"row-1543130825\">\n\n\n\t<div id=\"col-1929043088\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >condition specific nutrition information<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\n<a href=\"https:\/\/www.heart.org\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>American Heart Association<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-613748378\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-613748378 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.diabetes.org\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>American Diabetes Association<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1975888155\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1975888155 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.niddk.nih.gov\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>National Institute of Diabetes and Digestive and Kidney Diseases<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-1151774977\">\n\n\n\t<div id=\"col-2076551420\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >disordered eating and eating disorders<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\n<a href=\"https:\/\/AddictionCenter.com\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>Addiction Center<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1603339971\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1603339971 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.bulimiaguide.org\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>Bulimia Nervosa Resource Guide<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1437655535\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1437655535 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.nationaleatingdisorders.org\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>National Eating Disorder Association<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1029606757\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1029606757 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.anad.org\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>National Association of Anorexia Nervosa and Associated Disorders<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-2019306034\">\n\n\n\t<div id=\"col-121165439\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >fitness, sports nutrition, and supplements<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\n<a href=\"https:\/\/health.gov\/paguidelines\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>Physical Activity Guidelines for Americans<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1350932802\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1350932802 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.gssiweb.org\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>Gatorade Sports Science Institute<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-249119989\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-249119989 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.acefitness.org\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>American Council on Exercise<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-80598689\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-80598689 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.scandpg.org\/nutrition-info\/nutrition-for-collegiate-sports-and-athletics\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>Sports Nutrition<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-440555850\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-440555850 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/www.myfitnesspal.com\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>My Fitness Pal<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-895733009\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-895733009 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/list-all\/\" target=\"_blank\" class=\"button primary is-underline\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>Supplements<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-1997016300\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1997016300 {\n  padding-top: 0px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-535","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/pages\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":28,"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/pages\/535\/revisions"}],"predecessor-version":[{"id":1158,"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/pages\/535\/revisions\/1158"}],"wp:attachment":[{"href":"https:\/\/oncampusdining.com\/mbu\/wp-json\/wp\/v2\/media?parent=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}